April 30, 2019

MFM 18*: Are you a bully? | 10 questions we all need to ask ourselves in order to know if we are exhibiting or modeling bullying behaviors

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Podcast: Play in new window | Download (Duration: 10:32 — 9.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More Today’s episodes focus on the behaviors of bullies. Are you a bully or a bully in the making?
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April 30, 2019

MFM 17*: 5 quick tips for Parents on how to improve and support your child’s mental health

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Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More This episode is for all my parents out there. May is Mental Health Awareness Month and I wanted
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April 29, 2019

MFM 16*: Why training mental fitness must become a priority for our youth | D.A.R.E. Keynote at Pine Lake Preparatory

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Podcast: Play in new window | Download (Duration: 14:14 — 13.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More Today’s episode is a keynote I did at Pine Lake Prep in N.C. for the D.A.R.E. graduating class
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