Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | Email | TuneIn | RSS | More
This episode is for all my parents out there. May is Mental Health Awareness Month and I wanted to give my parents 5 quick tips on how to improve and support their child’s mental health and emotional wellness.
By supporting and improving your child’s mental health you decrease your stress level and inadvertently improve your own mental health. Thanks for listening!