Neurofeedback for better sleep. Neurofeedback (NFB) or Neurotherapy is a type of biofeedback using real-time displays of brain activity. The main objective of neurofeedback sessions is to self-regulate certain brain functions to deal with issues or improve overall brain performance. The typical neurofeedback session consists of placing sensors on the scalp for measuring electrical activity in the brain. Screens that … Read More
Brainwaves and qEEG Brain Mapping
Why is understanding brainwaves important? A healthy brain has an optimal speed. Think about your brain speed like shifting gears on a bike. A healthy brain should be able to access these brain speeds/states effortlessly. For example, if your brain is stuck in high gear for too long you could experience being overwhelmed, anxious, overly stressed, irritable, tension headaches and … Read More
Beneficial Feedback
Why is Feedback beneficial? Some people love or dread feedback, either way, it’s necessary. Feedback is an opportunity for learning. Without feedback, we can continue to engage in patterns, behaviors and mindsets that keep us stagnant in our growth and development. With proper guidance and feedback, we can have an opportunity to improve and change. Can you think of a … Read More
Can We Train Our Brain?
More than you would believe, people often ask, “Can we train our brain?” The answer is, “Yes.” Scientists have believed for a long time that once your brain is fully developed, it is no longer able to change. Now, we know that isn’t the case. We can train our brain. The Neuroscientific Research Neuroscientific research shows us that the … Read More
6 Ways Neurofeedback Can Enhance Your Organization
6 ways Neurofeedback can Enhance your organization, productivity is the efficient usage of resources like time and energy to meet objectives and targets. Higher productivity translates to accomplishing set goals faster and thus improving efficiency. 20% of the average workday is spent on ”crucial” and “important” things, while 80% of the average workday is spent on things that have “little” … Read More
What is qEEG Brain Mapping
What Is qEEG? qEEG refers to the analysis of digitized EEG, or popularly known as “Brain Mapping.” The qEEG extends the analysis of EEG interpretation, and this helps in gaining a better understanding of EEG and brain function. qEEG is nothing but a procedure processing recorded EEG activity measured from a multi-electrode recording employing a computer. Various algorithms like the … Read More
Three Elite Performers Using Neurofeedback
Three elite performers using neurofeedback, Well, don’t freak out yet. No, this article doesn’t assume you know what neurofeedback is, so hang around for a while and read some fantastic stuff about the brain and its ability to be trained for optimal performance. What is Neurofeedback? In its essence, neurofeedback is a non-invasive, drug-free reward-based training program for your brain. … Read More
What is Neurofeedback
Brain activity dictates everything that you feel and eventually do or choose to do. While normal brain function is a common phenomenon, few people have chronic emotions or brain imbalances impacting their lives. But what if there was a way to “unlearn” certain bad habits like chronic anxiety or “learn” to improve mental performance. In order to understand what neurofeedback … Read More
How to Improve and Support Your Child’s Mental Health, Quick Tips for Parents | MFM 17*
Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | EmbedSubscribe: Spotify | Email | TuneIn | RSS | MoreThis episode is for all my parents out there. May is Mental Health Awareness Month and I wanted to give my parents 5 quick tips on how to improve and support their child’s mental health and emotional wellness. By … Read More
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