Neurofeedback: Benefits, How It Works, and Who It’s For

Podcast: Play in new window | Download (Duration: 26:55 — 24.6MB) | EmbedSubscribe: Spotify | Email | TuneIn | RSS | MoreIn this enlightening episode of the Mental Fitness Matters Podcast, I dive deep into the world of neurofeedback—a cutting-edge therapy with the potential to transform your mental health and performance.  Whether you’re curious about enhancing your mental performance, managing … Read More

Using Biofeedback and Neurofeedback to Access the Zone Mentality

Biofeedback and Neurofeedback to access the Zone

Have you ever thought about the value of feedback? Biofeedback and Neurofeedback to access the zone can be beneficial for your performance. You may not like hearing it, but, whether it’s good or bad, genuine feedback is beneficial. It gives you useful information that you may not otherwise be able to ascertain. It’s also a change agent. Feedback gives you … Read More