Podcast: Play in new window | Download (Duration: 26:55 — 24.6MB) | EmbedSubscribe: Spotify | Email | TuneIn | RSS | MoreIn this enlightening episode of the Mental Fitness Matters Podcast, I dive deep into the world of neurofeedback—a cutting-edge therapy with the potential to transform your mental health and performance. Whether you’re curious about enhancing your mental performance, managing … Read More
MEFS 5 Mental Skills Training: Become the Elite with Destiny Wilson
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The Mind of a GAMING CHAMPION, a Conversation with Kendall Hamilton
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Unlocking Potential, with the Game Changer Dr. Gigi Hamilton
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Mental Fitness. What, Why, Who and How | MFM 21 RADIO SHOW WSIC 105.9FM #1
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How to Improve and Support Your Child’s Mental Health, Quick Tips for Parents | MFM 17*
Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | EmbedSubscribe: Spotify | Email | TuneIn | RSS | MoreThis episode is for all my parents out there. May is Mental Health Awareness Month and I wanted to give my parents 5 quick tips on how to improve and support their child’s mental health and emotional wellness. By … Read More
Using Biofeedback and Neurofeedback to Access the Zone Mentality
Have you ever thought about the value of feedback? Biofeedback and Neurofeedback to access the zone can be beneficial for your performance. You may not like hearing it, but, whether it’s good or bad, genuine feedback is beneficial. It gives you useful information that you may not otherwise be able to ascertain. It’s also a change agent. Feedback gives you … Read More