What is Neurofeedback? Neurofeedback, also known as brain training can help students to perform better, which isn’t something scary or complicated. In a nutshell, neurofeedback is a form of biofeedback that helps in the self-regulation of the brain. The brain houses lots of electrical activity and generates brain waves. These Biofeedback/Neurofeedback, Mental Performance

Podcast: Play in new window | Download (Duration: 26:04 — 17.9MB) | EmbedSubscribe: Google Podcasts | Spotify | Email | TuneIn | RSS | More Mental Fitness by definition refers to a state of psychological well-being. It means having a positive sense of how we feel, think, and act which Podcast, WSIC Show