Signs and Strategies to Cope Covid-19 during stressful situations. Have you noticed any shifts or changes lately? If so, it’s ok and you’re not alone. Being mindful and aware that life and situations and our reactions to those things can cause changes in our mental health. Recognizing Signs Changes in Mental Health, Mental Performance

Podcast: Play in new window | Download (Duration: 25:20 — 17.4MB) | EmbedSubscribe: Google Podcasts | Spotify | Email | TuneIn | RSS | More Covid-19 signs and strategies to cope with mental distress when everywhere you turn, every headline you see, COVID-19 and it’s impact on mental health is Podcast, WSIC Show