Performance and Brain Nutrition
Last updated  :  | By Tracy Alston

Performance and Brain Nutrition with Dr. Shawn Talbott “Amare Global®” (The Gut-Brain Connection) [PART 1] | MFM 131 RADIO SHOW WSIC 105.9FM #107

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Have you ever heard the phrases, “gut feelings, trusting your heart, or trust your gut”? Well, guess what, they are so much more than phrases. 


There is more and more science showing us that how we feel is not all in our heads, but also in our body, our gut, our heart, and our brain and it’s all interconnected. 


The great news is, that the more optimal each one is, the better we feel and the better we perform. 


Tune in as I sit down for a 2 part show with Dr. Shawn Talbott, a psycho-nutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look and perform better. We talk Performance and Brain Nutrition and ways you can begin to optimize your health and start performing at your peak today!! Join us for our 90 days to Peak Mental Fitness journey!

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Amare Energy + Tracy Alston
About Tracy Alston

Tracy Alston, a Mental Fitness Consultant is a licensed professional counselor and board-certified in Biofeedback and Neurofeedback. Tracy is the Founder and CEO of two companies located in Mooresville, N.C., New Mentality, P.C., and Mental Edge Fitness Solutions, Inc. Tracy’s passion is creating strategies and solutions for improving mental health and mental fitness.

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