MFM 3: The Mental Edge Effect Elite vs. Ordinary

There’s good and then there’s great; there’s runner-up and then there’s champions; there’s ordinary then there’s elite. There is a difference! The Mental Edge Effect: Elite vs. Ordinary is a podcast that focuses on the importance of mindset when it comes to performing at the top level. If you want to perform like the elite, you need to train like the elite. Where do you want to be? Mental Fitness Matters

About Tracy Alston

Tracy Alston is a licensed professional counselor, a mental fitness consultant and board certified in Biofeedback and neurofeedback. Tracy is the Founder and CEO of two companies located in Mooresville, N.C., New Mentality, P.C. and Mental Edge Fitness Solutions, Inc. Tracy’s passion is creating strategies and solutions for improving mental health and mental fitness.

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