Keeping “My Peace”, with ESPN Analyst LaChina Robinson (PART 2/2)

Keeping “My Peace”, with ESPN Analyst LaChina Robinson (PART 2/2) | MFM 114 RADIO SHOW WSIC 105.9FM #90

LaChina Robinson, award-winning ESPN Basketball Analyst, and entrepreneur is one of the most recognizable faces and voices in men and women’s basketball. 


LaChina continues the conversation about how she Keeps her Peace which performing at her peak. In part 2 LaChina dives deeper into her habits, mindset, and how the word “Intentional” has been a huge word throughout her career. LaChina shares the importance of being intentional about setting healthy boundaries for herself, what she consumes on a daily basis, and doing things intentionally to take care of her mental health and mindset. 

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About Tracy Alston

Tracy Alston, a Mental Fitness Consultant is a licensed professional counselor and board-certified in Biofeedback and Neurofeedback. Tracy is the Founder and CEO of two companies located in Mooresville, N.C., New Mentality, P.C., and Mental Edge Fitness Solutions, Inc. Tracy’s passion is creating strategies and solutions for improving mental health and mental fitness.

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