February is Heart Health Month. This is a very special month to take the time to recognize not only the importance of heart health but the factors that can contribute to heart disease and heart-related concerns.
Watch the JAW-DROPPING STORY of Erica and her older sister Penny. An INCREDIBLE story about her journey through a SERIOUS HEART-MIND Connection issue. This is a must-know story. Learn and avoid serious health issues (heart attacks) involving yourself and/or your loved ones.
There is scientific research that shows there is a link between mind and emotions and heart health and the American heart association put out a scientific study around this topic and the link between psychological health and cardiovascular health.
The American heart association also recommends that as a part of our preventative screening for heart health we do a depression inventory because the link between depression and heart health is so strong.
Research shows there are so many factors negative and positive that can influence our cardiovascular health.
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