Heart-Mind Connection

Heart-Mind Connection, a Jaw-Dropping Story | MFM 118 RADIO SHOW WSIC 105.9FM #94

February is Heart Health Month. This is a very special month to take the time to recognize not only the importance of heart health but the factors that can contribute to heart disease and heart-related concerns.

Watch the JAW-DROPPING STORY of Erica and her older sister Penny. An INCREDIBLE story about her journey through a SERIOUS HEART-MIND Connection issue. This is a must-know story. Learn and avoid serious health issues (heart attacks) involving yourself and/or your loved ones.

There is scientific research that shows there is a link between mind and emotions and heart health and the American heart association put out a scientific study around this topic and the link between psychological health and cardiovascular health.

The American heart association also recommends that as a part of our preventative screening for heart health we do a depression inventory because the link between depression and heart health is so strong.

Research shows there are so many factors negative and positive that can influence our cardiovascular health. 



About Tracy Alston

Tracy Alston, a Mental Fitness Consultant is a licensed professional counselor and board-certified in Biofeedback and Neurofeedback. Tracy is the Founder and CEO of two companies located in Mooresville, N.C., New Mentality, P.C., and Mental Edge Fitness Solutions, Inc. Tracy’s passion is creating strategies and solutions for improving mental health and mental fitness.

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