Healthy Aging Staying Sharp with Michelle Stowe Ong

Healthy Aging Staying Sharp | MFM 61 RADIO SHOW WSIC 105.9FM #39

Have healthy aging staying sharp, the older we get, the more concerned we become about our physical bodies and our brain health.

The reality is the rate at which we age is determined by a wide variety of lifestyle factors that are within our control. I have Dr. Michelle, Stowe Ong, who is a board-certified internist with a special interest in Geriatrics and healthy aging. She is board certified in Integrative Medicine, adding to her toolbox all natural alternatives and diet and exercise approaches to gaining.

She enjoys sharing her medical experiences from around the world with those facing aging both in family and friends and themselves. She is a frontline angel whose been working nonstop through this crisis and we thank you! Welcome to the show Dr. Ong…

About Tracy Alston

Tracy Alston, a Mental Fitness Consultant is a licensed professional counselor and board-certified in Biofeedback and Neurofeedback. Tracy is the Founder and CEO of two companies located in Mooresville, N.C., New Mentality, P.C., and Mental Edge Fitness Solutions, Inc. Tracy’s passion is creating strategies and solutions for improving mental health and mental fitness.

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