Workshop at Trinity Oaks Retirement Community “A Better Body, A Better Brain”

Tracy Alston

Mental Edge Fitness Solutions

Trinity Oaks Retirement Community Workshop:  “A Better Body, A Better Brain” Join the team from Mental Edge Fitness Solutions, for a revolutionary science-based workshop. We will introduce you to brain-based yoga and brain foods! This science-based workshop will be interactive and fun. Please wear comfortable clothing. Inform Sydney or Lorie of any food allergies as the Mental Edge team will … Read More