June 10, 2021 - Tracy Alston | Optimize Your Mental Performance

Thought Patterns That Bring You Down | MFM 92 RADIO SHOW WSIC 105.9FM #68

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Podcast: Play in new window | Download (Duration: 25:35 — 20.5MB) | EmbedSubscribe: Spotify | Email | TuneIn | RSS | More Thought patterns that bring you down can change your life, and not for good. When it comes to mental health, “thoughts” are so powerful in everything we do; Podcast, WSIC Show

cognitive distortions, depression, Dr.David Burns, Feeling Good, How to live a happy life, miserable life, NEGATIVE thought pattern, negative thoughts, New Mood Therapy, pessimistic perception, positive thinking, thought pattern, Thought patterns that bring you down, you create what you think

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