Shine Brighter™
Optimize Your Mental Health,
and Mental Performance
Tips, tools and solutions to maximize your brain and empower your mind
Watch the Video
2 minute video
Learn "3 Practical Solutions to Improve Your Mental Fitness"
FREE FOR A LIMITED TIME ($25 Value)
Enter your information and start learning how to improve and perform like a "pro"
Proven solutions that improve mental fitness by helping "Switch ON" the brain, tap into and elevate to the highest potential.
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DISCOVER THE MENTAL PERFORMANCE HOTTEST NEW PRODUCTS!
amare ENERGY+
Get your daily all-natural mental energy and motivation with the delicious Sugar & Caffeine-Free Energy+!
Maximize your mental performance
ON-LINE COURSES & WEBINARS
Online Courses
Our online training course or web-based training, is a form of training that takes place completely online, anytime and anywhere.
Live Webinars
The Webinars are a live, virtual and scheduled events that are executed online. Educational audio and visual elements, interactive participation and Q&A among other features.
➥ NEW Webinars Coming Soon
"Tracy has an incredible gift to take complex scientific information and communicate it in a way that anyone can understand! Extremely inspiring, educational and life changing."
C. Perry
"As Tracy was speaking I started to see myself achieving on a higher level. I was battling with how not be a doer and now I feel like I have a bigger piece of how I can operate on a higher level."
P. Blow
"Tracy was very engaging and did a great job communicating what could be complicated information. Life changing seminar."
K. Mannuzza
Breathe IN and turn your Mind ON
DOWNLOAD THE "BREATHE IN, MIND ON ™" APP
Breathe IN, Mind ON App is designed for you to make powerful changes in your life by changing your own breathing patterns.
FREE for a limited time
Peak mental performance
TRAININGS, COACHING & CONSULTING
With over 10 years of working with individuals, athletes, companies and organizations Tracy believes that the biggest challenge or obstacle holding people back from maximizing their potential is what they are feeding their minds. Through her companies, platform, products and services Tracy has created consulting, coaching and training programs designed to get you out of your head and taking actionable steps to unlock your highest potential and release your gifts to the world.
Trainings (On-site or On-line)
As a company, team or individual, mental issues related to mental performance or mental health usually appears in certain moment of out careers and life. Tracy's trainings can help prevent or solve issues that if not treated in early stages it can extend and eventually cause major problems individually and to all the team or company.
➥ Customized Trainings Available
Coaching (On-site or On-line)
Everyone has different needs and goals. Sometimes we are so connected to our vision, goals and dreams that we get stuck and have a hard time getting out of our own head. Though Tracy's coaching you will discover that you have the answers and the power to achieve any goal.
Consulting (On-site)
MENTAL FITNESS MANAGEMENT CONSULTING
Helping organizations and teams improve their mental performance.
Whether you’re thinking about starting a business, been in business for years or running or managing a team or company, Tracy has the ability to meet you and your team wherever you are in the process.
Is your company or team looking for professional support? Are you noticing challenges in particular areas related to team or individual mental performance?
Workshops & Presentations (On-site or On-line)
Tracy makes learning about the brain so engaging and fascinating. She gave easy to use tools that I will incorporate into my day."
V. Ford
I've been a life coach and mentor for over 30 years and have spent over $150k on personal development, and yet I had no idea my brain was not functioning at the optimum level."
R.M. Farlane
"Neurofeedback has impacted my life in so many ways. I’m so thankful we were introduced to it and I understand it better because of the workshops.."
J. Griffin
Unlock your potential
EVENTS & WORKSHOPS
Local Workshops
Events
"Tracy Alston is able to take her wealth of knowledge and break it down into easy to understand segments. She adds in fun breaks that keeps you engaged! I definitely plan to attend upcoming workshops with Tracy. I have already recommended the workshops to some friends as well!."
S. Belcher
"With the brain work and exercising my brain using the techniques provided, I have settled down a lot of the noise that has been rattling around in my brain keeping me awake at night. I've been a life coach and mentor for over 30 years and have spent over $150k on personal development, and yet I had no idea my brain was not functioning at the optimum level. This concept and this work is the leading edge of personal development...."
R. M. Farlane
"The workshop was filled with useful information, we went through some brain exercises as well as met some awesome people. I have known Tracy Austin since 2012 she is amazing and very compassionate about helping people maximize their brains potential and enhance their lives.."
T. Mcneely
For a Better Brain Performance
REMOTE BRAIN TRAINING
Train effortlessly and effectively by playing engaging games or watching videos that are influenced by your brain activity in real time. Training for brain fitness is considered as important as training for physical fitness by individuals who strive to elevate their performance, including:
Athletes • Entrepreneurs • Executives • Students • Achievers
Basic tip for peak performance
A TIP FOR A BETTER NIGHT SLEEP
You can train your brain, learn new skill and improve your mental performance. Listen to the podcast "A tip for a better night sleep" where you will learn one principle on how to push and challenge your brain to more, it can handle it.
With FREE WORKSHEET
NEW MENTALITY, PC | A TRACY ALSTON COMPANY
A Life Without Limits
New Mentality, PC is a place where you can improve your brain function. We offer neurofeedback, biofeedback and counseling for children, adults and families. We can enable you and/or your child to live a life without limits. Our non-invasive, non-pharmaceutical training programs will improve energy and focus, strengthen motor and sensory skills, provide mental and emotional clarity and stabilize moods. Whether you’re seeking to improve your mental function, treat mental disorders or help your child with ADD/ADHD, PTSD, anxiety or other disorders, New Mentality is the place to ask for help.
816 Brawley School Road, Suite D. Mooresville, NC 28117
10224 Hickorywood Hill Ave Suite 101-A. Huntersville, NC 28078
MENTAL EDGE FITNESS SOLUTIONS, INC. | A TRACY ALSTON COMPANY
Unlock Your Edge
Mental Edge Fitness Solutions is a premier mental fitness service provider, introducing and providing all the necessary tools for the mind, body and connection to help you unlock your edge. MEFS is committed to enhancing your mental performance while still improving other areas. We incorporate science based services and cutting edge neuroscience technologies to enhance the overall mental fitness of our clients. Whether you are an enterpreneur, an athlete, a professional, a student, a senior an achiever seeking to improve your mental performance, be in the "ZONE", unlock your edge and achive your goals; Mental Edge Fitness Solutions is the place to go.
18831 Statesville Rd. Cornelius, NC 28031 (Champions Sports Performance)
It is your turn, start performing like a PRO
WANT TO KNOW ABOUT TRACY ALSTON™?
I would love to hear form you! If you want to ask, give a suggestion or colaborate, contact me. I will be glad to keep in touch.
CONTACT ME
WORK WITH ME
Learn and apply into your life the necessary principles to optimize your brain and improve performance in every area of your life.
ONLINE COACHING
BOOK A SPEAKING PRESENTATION
Tracy Alston provides speaking presentations to encourage and to engage people all over the U.S. Contact Tracy to book a presentation for your event, company or facility.