Optimize your Mental Performance
Tips, tools, trainings and workshops to fully optimize your mental fitness
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2 minute video
Tracy Alston - Mental Fitness Consultant
Founder & CEO of New Mentality P.C. & Mental Edge Fitness Solutions, Inc.
Learn "The 3 Practical Solutions to Improve your Mental Performance"
FREE FOR A LIMITED TIME ($29 Value)
Enter your information and start learning how to improve and perform like a "pro"
Proven solutions that helps to improve the mental fitness of the world by helping people "Switch ON" the brain and tap into and elevate to the highest potential.
Do you need to improve your mental performance?
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Maximize your mental performance
TRAININGS / COURSES
Our online training course or web-based training, is a form of training that takes place completely online, anytime and anywhere.
Online Personal Training/Mentoring
One-on-one Training or Personal Training: Allows one on one training with Tracy Alston to work directly with you on your specific needs and goals.
On-Site Training: This type of training allows Tracy Alston to come to your workplace and provide a workshop for your employees, team, staff, etc.
Breathe IN and turn your Mind ON
DOWNLOAD THE "BREATHE IN, MIND ON" APP
Breathe IN, Mind ON App is designed for you to make powerful changes in your life by changing your own breathing patterns.
FREE for a limited time
Unlock your potential
EVENTS & WORKSHOPS
The italian team successful training
COMING SOON E-BOOK
Brainmapping and Neurofeedback hold tremendous potential in sport and performance applications to train the body and mind. The value of insight explains the reasons why it holds a high value as a brain perfromance tool and why biofeedback is becoming a mainstream tool, among other interesting scientific facts.
Basic tip for peak performance
A TIP FOR A BETTER NIGHT SLEEP
You can train your brain, learn new skill and improve your mental performance. Listen to the podcast "A tip for a better night sleep" where you will learn one pronciple on how to push and challenge your brain to more, it can handle it.
With FREE WORKSHEET
It Is your turn, start performing like a PRO
WANT TO KNOW ABOUT TRACY?
I would love to hear form you! If you want to ask, give a suggestion or colaborate, contact me. I will be glad to keep in touch.
WORK WITH ME
Learn and apply into your life the necessary principles to optimize your brain and improve performance in every area of your life.
BOOK A SPEAKING PRESENTATION
Tracy Alston provides speaking presentations to encourage and to engage people all over the U.S. Contact Tracy to book a presentation for your event, company or facility.