Train Your Brain and Dominate Your Lane; Mental Fitness Matters® (Webinar 2 PARTS)

Tracy Alston

6 Weeks Mental Fitness Matters

The difference between winning the championship and just making it to the playoffs comes down to mental fitness. It Matters!

In this course you will learn the basic concepts on what it means to be mentally fit, why it matters, how to train and improve your mental performance and how harnessing these skills and techniques can give you a mental advantage in every area of your life.

Can We Train Our Brain?

Can We Train Our Brain?

More than you would believe, people often ask, “Can we train our brain?”  The answer is, “Yes.” Scientists have believed for a long time that once your brain is fully developed, it is no longer able to change. Now, we know that isn’t the case. We can train our brain.   The Neuroscientific Research Neuroscientific research shows us that the … Read More